Blogs

Gluten is a protein found in wheat, barley, rye, and triticale, a combination of wheat and rye.

In a land as diverse as India, indulging in different cuisines and dishes is a part of our food tradition. With a great variety comes various food trends. So, let’s take a sneak peek into the latest food trends of 2019.

Indian food, for majority of the population, is a guilty pleasure, considering the amount of oil, butter and Ghee goes into it.

Beetroot, also known as beet, has been gaining popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow.

Lohri is a native festival of Punjab, mostly celebrated by Sikhs and Hindus. It is celebrated to mark the passing of the winter solstice, just the day before Makar Sankranti. Huge bonfires are lit, followed by amazing Punjabi food and great music.

As winter is just around the corner, it is high time for you to change your diet plan. Otherwise, during winter you will get groggy and feel tired all the day. So, what can you switch to for better taste and survive winter without grogginess?