Including Whole Grains into our diet is considered to be a healthy choice unless one is gluten intolerant or suffers from any kind of Celiac disease.
Thanks to technology that keeps us glued to our chairs in front of a computer that a lot of health hazards and obesity have become a part of our daily life. While many are hitting the gym and getting the desired results, there are others who are struggling to lose weight and lead a healthy life. In an attempt to stay healthy and fit while losing the extra kilos at the same time people are switching to healthier options of food over their regular food preferences in order to stay healthy while they are shedding those extra fat.
India is the homeland of several religions, where all the people, irrespective of their religion or caste, celebrate all the festivals with equal joy and devotion. Mahashivratri is one such festival where the people (mostly Hindu women) fast the whole day and pour water on the deity’s statue (also known as the Shivling) to appease the God of Destruction, Shiva. At the end of the festival, people break their fast by eating the bhog. At this note, the Desi Atta Company brings to you 7 recipes to break your fast during Mahashivratri which are very easy to make and good for health.